Created by a Feeding Expert. Designed for Real Families.
Feeding Resources for Real-Life Challenges
Whether you're struggling with the bottle, feeling unsure about Baby-Led Weaning, or navigating long-standing picky eating with an older child you're not alone, and you don’t have to figure it out on your own.
Coming Soon!
Exploring new foods is easier and more fun when you take it step by step.
Written by a Speech-Language Pathologist and Pediatric Feeding Specialist, Fearless Food Explorer helps families turn the scary world of new foods into an adventure in confidence and curiosity. Follow Jack as he learns to explore apple slices with his senses, looking, touching, smelling, and discovering before ever taking a bite. With playful activities for children and practical tips for parents, this story makes the process of trying new foods positive, encouraging, and fun."
Workshops
How to Help Your Child Try New Foods Without Bribes, Battles, or Begging
A 1.5-hour recorded session packed with everything Sarah teaches in her live parent coaching: why picky eating happens, what actually helps kids try new foods, and how to use food chaining and scripts that shift the mealtime dynamic.
Includes bonus downloads:
✔️ “Try-It Tracker” (interactive & fridge-ready)
✔️ 5 Mealtime Scripts
✔️ Food Chaining Chart
Downloads
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Helping Your Child Explore New Foods: A Playful, Pressure-Free Guide for Parents
Struggling to get your child to try new foods? This 17-page, expert-created guide gives you simple, playful, and pressure-free strategies to make mealtimes less stressful and more successful.
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Fearless Food Explorer Tracker (Weekly Incentive Homework)
Designed for older children and preteens, this points-based tracker encourages ownership and motivation. Great for kids who enjoy incentives and want to track their food wins along the way.
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Fearless Food Explorer Toddler Try-It Tracker (Sticker Chart)
For little ones who love praise, progress, and sticker rewards! This chart helps toddlers stay engaged and encouraged to interact with new foods at their own pace without pressure or bribing.
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Mealtime Scripts
What you say at the table matters. These simple, pressure-free script swaps help you support your child without triggering resistance so meals feel calmer and communication stays clear.
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Transitions to Solids Schedule
A flexible, easy-to-follow visual guide for introducing solids alongside bottles or breastfeeding so you can feel confident in your baby’s routine without second-guessing every meal.
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Food Chaining Chart
Use this food chaining chart to expand your child’s diet step-by-step starting with foods they already like and gently building toward new textures and flavors.
Not Sure Where to Start?
If you're feeling overwhelmed or wondering which resource fits your child’s needs best, that’s okay. Send me an email at info@oceanpediatricfeeding.com andI’m happy to point you in the right direction!